10 Food Essentials For Everyday Health!

10 Food Essentials For Everyday Health!

 

        It cannot be stressed enough how important it is to keep a healthy diet! What you put into your body is what you get out. If you spend your days putting in junk food then don’t expect a banging body. It is a must to watch what you fuel your body with. The food you eat is the fuel your body runs on. Be smart, and don’t slack when it comes to caring for your body’s health. 

     These are the 10 food essentials for your everyday diet!

  1.       This first one is pretty easy…FRUITS AND VEGGIES! Yes, It is so important to make sure you get a good amount everyday! You should consume at least 2 1/2 cups of fruits and veggies a day! You will even start to feel healthier! 
  2.         Reduced Fat Ingredients! If your meal contains cheese make sure it is reduced fat. If it contains sour cream and cream cheese make sure it is reduced fat as well!
  3.          Watch the amount of sugar! You can hear this 20 times a day but it still doesn’t show the value of watching the sugars you put in your body. Sugars will increase your hormone usage, which isn’t healthy for your body!
  4.          Drink water! Drink a bottle and 1/2  at least with every meal. Your body is made mostly of water so you want to absorb as much as possible. This can also help greatly with your skin health. 
  5.         PROTEIN! This helps with your body strength. Don’t eat too much but if your craving a snack, why not eat a protein bar? It’s important to help maintain muscular endurance. 
  6.         NO MORE NIGHT-TIME SNACKS! You are putting unnecessary junk in your system. Wait until breakfast and have a good meal to start you off for the day!
  7.     Speaking of breakfast, never skip it! This is the most important meal of the day! You need it to fuel your body. This is the energy you run off of!
  8.         Eat acceptable portions. Don’t over do it, or under do it! Measure or estimate the right serving amounts and it may help to keep a daily calculation of calories and amounts of products eaten!
  9.        Get in the gym, This can help your appetite and you will start to prefer only light, and healthy foods like pasta and salads!
  10. LOVE YOURSELF AND YOUR BODY! Treat yourself with respect and care!

The Truth About Eyelash Extensions!

The Truth Behind Eyelash Extensions!

       Who wouldn’t want to wake up without having to glam up your eyes! Eyelash extensions give you an easy natural looking pop! Actually, It’s not all butterflies and rainbows! They come in handy when you don’t have time to apply mascara every morning, or when you want longer lashes and yours just wont grow! I’ll tell you some of the top Pro’s and Cons! 

 

CON!

It’s harder to wash your face. You have to work around the eye areas so you don’t completely get your entire face. This becomes hard when you used eyeliner and eyeshadow. If you rub your eyelashes they will become ruined!

 

PRO!

It’s a “I woke up like this” feeling! You can literally get out of bed and go! It’s really simple, and you don’t have to worry about applying anything unless you want to apply mascara for a more bold look!

 

CON!

MONEY MONEY MONEY! Eyelash extensions can be expensive. They can range from 70-100$! If you are willing to pay the money then sure it’s worth it! But if not, is it worth a few weeks of glam or are you willing to just applying mascara for way cheaper! It is also important that you go to the right place! Better quality is WAY more important then price! Look at reviews of the business and make sure it’s right for you!

 

PRO!

You can also apply eyeshadow and eyeliner with eyelash extensions. If you love to have a full face of glam then why not? Remember it is really hard to wash any eye product off your face.

 

 

CON!

The extensions can be pretty tangly, and you’ll have to brush them out a lot to keep them from looking bad! Get an old mascara brush and clean it off, you can use this as a brush. In this case, remember that you don’t have the free will to rub your eyes!

 

            Eyelash extensions are definitely a must-try but be careful! You want it done at a good quality and follow the tips above! Comment any of your eyelash extensions experiences below! 

The Key To Finding The Perfect FOUNDATION!

The Key To Finding The Perfect FOUNDATION!

 

      Don’t you hate it when you get the wrong foundation that’s either to light or to dark for your skin tone! We all know that feeling when we wasted money for the wrong color. This will guide you to find the perfect foundation for your skin tone! 

       One of the most important steps is to recognize your undertone. If your veins appear as a blue or a purple color then your skin undertone is in the “cool” category. If your veins appear as a green then you are in the “yellow” category. You can also be a neutral undertone where your skin is both, and you can tell by your veins being both or hard to choose blue or green. 

      Another major step is to discover your skin type. You can easily decide whether your skin is oily, dry, normal or even a combination of both. You can then pick the foundation that is best for you skin type. If you have a dry or dull skin type choose a radiant foundation. If its oily, it’s best to choose one with a matte finish! If your skin type is normal then choose any natural type! This is make a big differences in the look of the foundation. 

     Last, choose the amount of coverage you’d like. If you have a large amount of blemishes and acne, It would be the best to use a full coverage. The less you need to cover up the less foundation you should use. If you just need something to freshen up your face then use a BB cream! The less the more natural! 

     By following these steps you’ll have no problem finding the perfect foundation! 

Guide To The PERFECT Lipstick!

Guide To The PERFECT Lipstick!

 

        Have you ever spent the longest time in the store or online shopping trying to figure out what shade is best for you? We all understand that struggle! This guide will help you find what lipstick shade fits you best!

     

          The major step to finding what shade is best is to know what your skin undertone is. Everyone is either a pink undertone which is more cool, or a yellow undertone which is warmer. If you’re both then you are a neutral undertone which makes it so easy to choose colors! You can tell what undertone you are by your vein colors. If they are green you have a yellow undertone. If the veins are blue you are a pink undertone! Of course if they are both blue and green you fall in the neutral category. 

 

         After you find your undertone notice if you are a light or a darker shade of it. For example, If you’re a pink undertone and you’re really pale, then your more than likely a light/cool. I’d recommend to take a trip to Sephora, Mac or even your local beauty supply store such as Ulta, and play around with some swatches and compare them with your skin! You’ll be so much happier if you swatch the lipstick. Most nude colors come out way different when you apply to your actually lips! If you have a dark complexion the lip shade will not look the same on you as it does on a lighter complexion.


LIGHT/COOL

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   These are some perfect examples. You can also use nude shades, but when you have a cooler and lighter skin complexion, you can use almost any colored lipstick! Avoid deep reds if your more pale, but a nice soft red would look great! 


               

   Light / Warm

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               A perfect nude, or even a brown shade goes so lovely with is undertone. You can also do a ombre style lip! Use a dark lip pencil and then go in with a nude! The pink shades also go well with this complexion. You can mix a lot of colors together and make a perfect combination!


 

Dark/Warm

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GORGEOUS, RIGHT? These shades look so perfect on a dark warm undertone! It’ll amaze you! Find a true deep pink or even a burgundy and you’ll never wanna go back to any other shade!

Beauty Is Forever: 10 MAJOR Tips & Tricks

Beauty Is Forever: 10 MAJOR Tips & Tricks

 

          Have you been searching nonstop for the perfect tips to better your everyday makeup routine? You’ve finally found the TOP 10! I will be sharing the best of the best tips on beauty. When you learn to master these you will be set! These tips are professionally used and known to work and have great results! 

 

 

Tip #1:   Wise words from Beyonce once said, “A woman is most beautiful when she smiles. Other than that, the most valuable tip I’ve learned is always use a skin moisturizer.” 

     I couldn’t say it any better. Skin moisturizing is the all time key to glowing and healthy skin. It can also help with acne if you find the perfect skin moisturizer for your skin type. One of the best moisturizers known in the beauty word is, “Philosophy hope in a jar.” You can find this product in sephora or ulta. Another good moisturizer that can be found at your local walmart is the Neutrogenia brand. It’s great for dealing with acne and oily based skin.

 

 

Tip #2: Hydrate or suffer.

     It truly is the key. SERIOUSLY! Drink bottles upon bottles each day. You can even set goals to achieve by a certain time each day. Water is good for the skin and also growing nails. It strengthens your hair and helps your skin glow naturally. You may hear this tip often but it is very helpful. Water also helps medically such as headaches and cramping. 

 

 

 

Tip#3: Wash your face EVERYDAY! 

    I cannot stress it enough how important it is to wash your face and clean your pores. When you clean your face your pores get rid of dirt and oil that is unnecessary. It also helps clean away all the old make up. This can help clear your face up and get rid of acne. 

 

 

Tip #4: Bye Bye makeup sponges! 

     Use a foundation brush instead. Sponges tend to suck up and absorb more makeup then you actually apply. You spend way more money because your constantly using up all your foundation and having to buy new sponges. 

 

 

Tip #5: old fashion toothpaste for zits!

  It truly works. If you pop your zits it leaves scars, instead apply toothpaste and it will shrink and dry the pimple! 

 

 

Tip #6: lotion as makeup remover? YES! 

 Lotion works just as good to remove makeup and it even gets all the mascara. 

 

 

Tip #7: conditioner is key! 

 Deep condition your hair for softer hair and it even locks in color after you dye it. Conditioner can also be used when you run out of shaving cream for great results!

 

 

Tip #8: exfoliate is a must!

  It removes the top layer of dead cells that cover your layer of bright and perfected skin. You will see a huge different and you’ll no longer look dull!

 

 

Tip #9: clean your makeup brushes! 

   You will see such a big difference with better radiant products and it can prevent skin rashes and breakouts. It smoothes your makeup and removes bacteria.

 

 

 

Tip #10: THE MOST NATURAL AND BEST  TIP…SMILE! 

It’s the most gorgeous thing you can every put on. 

All Time Favorite Eyeshadows: Swatches!

All Time Favorite Eyeshadows: Swatches!


             Everyone has a favorite eyeshadow shade or palette, but no everyone can afford every 20-30 dollar palette. I will be showing you my favorite affordable palettes and reviewing them with all honesty! Each palette is ranged from 9-22 dollars at the most. I’ve used each one multiple times and love creating colorful or even basic looks with them. They are all so pigmented and unique colors. I highly recommend each palette. Most the palettes were purchases online from amazon and some were just basic palettes. 

       

          I love finding great deals and affordable makeup for those of whom can not afford a brand new Morphe or Tarte palette! We may all know the struggle, but with these palettes you will be just as happy. In my opinion, they do not give you a drugstore look and they look like you spent 30 dollars for the palette! 

 

          Did I mention that these palettes are a legit bang for your buck! You’ll love them. Be watching for any upcoming giveaways that may include a following palette! Subscribe with your email to streethaute.com!


                   AMAZON PALETTE (p28/07)

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This palette has a variety of different bright and pigmented colors. The swatches were only rubbed twice with my finger. They are so cute! 

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Here are some of my favorite swatches!


Palette (H10)

This is my all time favorite blush palette! It ranges from light pinks to vibrant corals! It is so gorgeous and I love the way it reflects in the sun!

 

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BH Cosmetics 88 color shimmer palette!

I previously did a huge review on this palette! It is AMAZING! The colors are so beautiful and pigmented!

GUESS WHAT? ONLY 11$! Link is in my BH Cosmetics palette post along with the review and swatches!

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MANLY PALETTE! 

This is another colorful palette that can create many beautiful looks and are very bright! I love using this palette as a go to when i have no idea in mind! 

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Swatches:

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BH Cosmetics Palette Review + Swatches! WOW!

BH Cosmetics Palette Review + Swatches!

   OMG! Have you seen this palette girl? Let me tell you! It is amazing! With the amazing pigmentation, and the variety of poppin’ colors, this palette is perfect for creating 100’s of amazing looks. I highly recommend the 88 colors “cool shimmer” palette. It’s so useful, and perfect for a quick easy pop of color or even a extra inner corner eye shimmer. I absolutely love it. It’s also very affordable at the price of 11.00$! WHAT? yes! ONLY 11.00$. 

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PURCHASE HERE!


88 Colors (1)

 

Below you will be seeing all 88 swatches! The swatches are organized from top to bottom by columns! I’m sure you will fall in love with the amazing pigmentation and the glow!


 

COLUMN 1:

This is column 1! It is gorgeous! The colors are bright and so fun to play with! I love using the bottom color under my water line for a bright POP! Below is a video of how pigmented the colors are!

and more…

 


COLUMN 2:

 This Column has shimmer colors that are so appealing!

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From the bright pinks to the oranges! It’s a bright column!


Column 3: Consist of pinks and purple shades.

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It glowing so bright, and has the perfect colors for a great pink looks!

 

 


Column 4:

The perfect purples and dark blues.

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                                      Column 5:

Who doesn’t love a true brown? This palette has 10! 

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Column 6:

Greens, Greens, and…Wait…MORE GREENS!

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Column 7:

Wait, Didn’t I tell you there were more greens? YES! All shades.

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 Column 8:

The perfect blues, I love this entire column. It has the most gorgeous shades of blue! You’ll fall in love.

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Column 9:

Words cant even begin to explain the colors!

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Column 10:

This is my go-to row. All the colors are AMAZING! I love from the gold to the browns!

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COLUMN 11:

It’s the perfect warm and dark toned colors. Great for cut creases and even smokey eyes. 

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I HOPE YOU ENJOYED! I highly recommend this palette. It is one of my favorite affordable palettes.

Makeup 101: Tips & Tricks

Makeup 101: Tips & Tricks

Be careful, You are entering an area with beauty secrets flowing everywhere! Below you will read and discover the top beauty hacks you’ve never may have realized are worth it and life changing! 


Trick #1: Mix your foundation with a moisturizer for lightening your coverage and prevent the foundation from skin breakouts.

Trick #2: Mix your foundation with a glowing eyeshadow for an illuminating effect!

Trick #3: Corn starch will help oily skin.

Trick #4: Your foundation or concealer should match the inside of your arm, do not try to match your back of hand or wrist. 

Trick #5: Adding drops of saline will expand your mascaras life span.

Trick #6: Add a color correct before applying lipstick to make the color more vivid or vibrant. 

Trick #7: Rub coconut oil onto your eyelashes and eyebrows before bed for strength and growth.

Trick #8: Use tape to create straight lines, it will help your faces be more symmetrical.

Trick #9: Using a lighter, Light your pencil eyeliner to make it go on smoother and darker. 

Trick #10: Use white liner, a base, or a concealer before applying eyeshadow for a longer lasting and vibrant look. 

Trick #11: Use translucent powder in between layers of mascara for bolder bigger lashes.

Trick #12: Draw a “X” on your upper lip for a cupids effect.

Trick #13: Use a cold spoon to fade dark circles under eyes.

Trick #14: The closer in your eyebrows the smaller effect on your nose. 

Trick #15: Dot/Dab foundation with a sponge.