The Healthy Truth Behind An Avocado!

There is a lot you wouldn’t be able to know just by looking at an avocado, all the way from the hydrating nourishment it can leave in your skin to the impact on your health. Avocados are very multipurpose. I use them in my hair, on my face, and in my food! You can never go wrong with a perfectly riped avocado. I will be listing several benefits I use from an avocado that I find at my local grocery store for just couple quarters! They are very cheap which makes it even better, right!

       Avocados are naturally full of nutrients and 20+ vitamins and minerals! They are also full of antioxidants. They help provide all the right ingredients needed to maintain a clear and clean complexion, Healthy hair strands, and a strong body health. They are full of healthy fats.
Avocado for your skin is a very popular beauty trick. You can create your very own face mask and even add in your favorite ingredients to make it fit your skin best! I like to use honey with my mask! Avocados will leave your complexion hydrated and feeling fresh. It is full of vitamins and antioxidants that work wonders for skin. Avocados also have natural oils that’ll moisturize your skin and leave a deep impact especially on any dry or peeling skin. Wanna know a secret? Eating avocados can also help clear of your complexion! It has been found that avocados can also help clear your skin from the inside out! Amazing, right? You can simply add one to your salad or even your sandwich to create way more nutrient benefits.
                                                           Here’s a great face mask you can use avocado with that’ll have you obsessed!
     Avocados are also great for a hair mask! Their are many different types of products you can add to make it a more efficient mask! Here is my all time favorite!
 

2017 Skin care routine that will have you going CRAZY!

The 2017 Skin Care Routine That Will Have You Going Crazy!

Skin care is so important! A lot of people have been spending months fighting against blemishes and acne that keeps reappearing. End the battle with this killer skin care routine.

Monday-

Wash day! Use all your favorite cleaners that works best on your skin, and wash away all the dirt and oil. This is the best way to start the week with a clean face. Remember, you don’t want to use facial acne products everyday. Somedays you want to give your skin a breather. Let it relax and don’t put too much scrubbing on your face.

Tuesday-

EXFOLIATE! I can not explain to you how important this day is. You get rid of all the dead skin. It will brighten and get rid of the dull skin. You can create your own exfoliator as well. Checkout my DIY honey-vanilla brown sugar scrub! This is a perfect product you can use as an exfoliator and it’s cost little to nothing! It will also leave your face glowing and smelling good with no harm to your skin.
A great way to help you exfoliate is to use a spin brush.

Wednesday-

Moisturizer, after the harshness of exfoliating, you should always moisturize. This keeps your skin looking hydrated and prevents dryness and any redness.

Thursday-

Acne pads/creams. This is the day you use your best products to get rid of all that acne and blemishes. You do not want to skip this day, especially if you break out a lot. Your skin will get into the habit of this routine as well.

Friday-

This is my favorite day, FACE MASK FRIDAY! Why is this my favorite day? You can create your own face mask or you can buy one! I love creating my own face mask because this way I know it’s all natural products that don’t cause any harm.

Saturday-

Toners! Ready to clean those pores out? Yes! A toner is just the thing you’re looking for if you want to remove all dirt, grime, and oil. Toners are like rejuvenators and make your skin feel fresh and clean! They will clean out you’re pores and make your skin brighter! The thing I personally love the most about toners is that they leave a soothing feeling on my skin. Most toners contain lemons, which are really good for your skin.

Sundays-

Rest day. You’ve been using so much products on your face throughout the week that your skin needs a quick break. Let it naturally do what it’s job is on Sundays before you repeat the routine on Monday!